Description
The Captain’s Chair offers an effective alternative to traditional sit-ups and crunches, delivering a challenging upright core workout. Users grip the slip-resistant handles, rest their forearms on the arm pads, and lean against the backrest while lifting their knees to waist level or higher, holding for a five-count before lowering. This motion engages the abdominals and builds core strength without the need to lie on the ground.
A lower assist platform can also be used for sit-ups, while three ergonomically designed back pads provide optimal comfort and support. Built with steel construction and a rust-resistant coating, the Captain’s Chair is designed for durability in outdoor environments. Its modern metallic and black color scheme complements any fitness park, and weather-resistant padding ensures long-term performance.
Specifications:
-
Clearance Space: 8′-5 5/8″ x 10′-6 7/16″
-
Training Envelope: 2′-5 5/8″ x 4′-6 3/8″
-
Complies with ASTM F3101-15 for unsupervised public use outdoor fitness equipment
-
Requires impact-attenuating surfacing per ASTM F1292